Emily is a Sattva Yoga & Meditation Teacher that has been practicing, studying and teaching Yoga for almost a decade. Having completed over 1000+ hours of study with both modern and traditional masters from around the globe and regularly travels to India to sit with her teachers.

Emily shares an integrated practice inspired by her teachers in the Himalayan Yog-Vedantic tradition. Her classes includes Himalayan breathwork & kriya, asana, pranayama, mantra and meditation. Offering yoga as a means to evolution so that we can rise to our greatest potential.

Emily shares regular yoga classes, group practices, meditation courses as well as private sessions, locally in the Byron Shire as well as online.

Current Local Timetable:

Himalayan Kundalini Yoga Tuesdays 8-9am @ South Golden Beach Hall

Himalayan Kundalini Yoga Thursdays 5-6pm @ South Golden Beach Hall