We love to share our passion for Ayurvedic nutrition & cooking by providing unique Ayurvedic catering experiences locally in the Byron Bay Region. We offer simple, sattvic food that honours Ayurvedic principles to support your wellbeing and vitality.
We want to offer you not only delicious meals for your retreat but, an experience of Ayurvedic nutrition & cooking to inspire your guests to live a life of true, radiant health in harmony with nature.
Our menu is tri-doshic and supportive for the season. All our meals are vegetarian, gluten free and made with fresh, mostly organic ingredients. Our produce is sourced from the local farmer’s market and we shop as down to earth and waste free as possible. All meals are cooked in non toxic cookware with organic coconut oil or ghee. Made with love, intention and mantra.
We enjoy collaborating with like minded events and enjoy cooking for yoga trainings, wellness workshops and retreats. We also offer private cooking services within the Byron shire on request.
For more information including costing and a sample menu, please click below.
“Emily’s food completely surpassed my expectations of Ayurvedic catering on my retreat. There was so much variety and creativity in what she offered. I had seconds and often thirds most meals. But beyond the delicious food that she shares, Emily embodies a generosity of spirit that completely elevates her catering experience. She is warm, plays mantra music while she cooks, always makes time to chat to retreat participants and introduces each meal with such humble yet passionate energy. I would book her for my next retreat in a heart beat.”
“Having Emily catering the Immersion added so much value to the experience. Emily is kind, grounded and with an eye on the details. Food was next level, everything on the menu was seasonal, ayurvedic and full of love and intention. She explained every dish and played in a graceful and professional way with the ingredients, creating fabulous dishes we all enjoyed.”
“Emily was so lovely to work with. She was professional yet flexible. Easy to work with and a an integral part of the retreat experience for us as hosts and for the guests. Her food was definitely a highlight of the week for everyone and her presence and light in the kitchen made it that much more supportive to the retreat and special for our guests. I highly recommend Emily as a cook for any wellness retreat!”
“I had a wonderful experience with Emily at a recent women’s retreat I held. She educated us all on the principles of Ayurveda throughout and it helped us to connect with our delicious meals. The food was so varied and we were left energised after every meal. Emily is a true embodiment of what she speaks and has a beautiful graceful nature. Thank you for the best experience Ahara Rasa!”
“Emily and her team were so lovely and it was a real treat. All the dishes were full of flavour, great variety, spices and absolute delicious”